It’s interesting how our body weight is always fluctuating. For anyone out there who has dieted before, you know that you will eventually reach a plateau. Sometimes you might even gain some weight. A few weeks ago, I put on 4.8 pounds in one week. I can’t even explain why this happened. It was around that TOM, but I have not put on that much weight in one week before. The good new is that I lost 4.4 pounds the following week. I was still up around .4 pound, but I was just happy to lose more of the weight that I had gained. It could have been water retention, too. Our bodies will do some weird things when our hormones fluctuate. It makes me wonder if men have that problem, too. Women seem to have a harder time losing weight than men. I’m still LOVING weight watchers, though. I don’t think I have ever felt this good before. It’s truly amazing what happens when you eat. I never felt deprived, and if I have a snack attack, then so be it. I can afford to use some extra points** on the foods that I love.

**Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The Points® values listed were calculated by SlimSisters.com. The author cannot guarantee Points® information is correct. This site has not been endorsed by Weight Watchers International, Inc®.

Posted by bigsis in Weight Issues, Weight Watchers